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This week's
 Star Poster
Andre Agassi

Training keeps us fit

Emphasis on physical fitness.
MSLTA provides its young trainees with the best in infrastructure. It strives to ensure state-of-the-art facilities, be it in the courts or basic amenities. Being situated away from the noise and pollution, the players have the advantage of playing in clean unpolluted surroundings, making learning a pleasure.

MSLTA has a resident trainer who is well versed in the training requirements of the game. A small gymnasium equipped with weight training facilities with a single station is available at MSLTA. The academy lays a lot of emphasis on physical fitness. It is a well-known fact that learning to play a good game of tennis alone will not make you a champion.

Being physically fit is of prime importance in the making of a champion. Endurance, speed and strength form 65 percent of a tennis player’s requirement.  Technique per se comprises only 35 percent of the requirement.

Among Indian players especially, physical fitness is found wanting in many cases. Players often lack endurance to see them through the game. MSLTA hopes to tackle these issues by providing the necessary facilities.

 



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